CONTACT

Contact Mary Beauchamp
Food Alchemist
Personal Health Strategist
Consultations and Coaching
(916) 216-2005
infinitykitchen@gmail.com

Wednesday, June 8, 2011

SUPER GREEN SMOOTHIE



I have had several people ask me recently for a green smoothie recipe.  This is one of my favorites that I hope you enjoy!  

juice of one to two lemons (other citrus optional)
2-3 cups of spring water
two handfuls of spinach
1/2 bunch of kale leaves
one whole apple with the peel
one banana 
pinch of Himalayan Sea Salt
One teaspoon Infinity Greens Powder  or other green blend of choice

Blend all of these ingredients in your Vitamix until creamy and smooth.  
This drink is alkalizing, nourishing, and delicious.  It is high in minerals and vitamins and micronutrients!


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