CONTACT

Contact Mary Beauchamp
Food Alchemist
Personal Health Strategist
Consultations and Coaching
(916) 216-2005
infinitykitchen@gmail.com

Saturday, November 5, 2011

PROTECT YOURSELF FROM COLDS AND FLU

One of the  most profound things you can do to support your immune system is to make food choices that are low on the glycemic index and will help to balance your blood sugar levels.  Be mindful of EVERYTHING sweet that you eat.  

SUGAR FEEDS CANCER AND CANDIDA!  

LIMIT 
Fruit
Dried fruit
Fruit juices
Honey

ELIMINATE
All white sugar and white sugar products
Agave (it mimics corn syrup in the body and feeds candida)





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